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Summary
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Run: Steady
Previous
Next
3/18/2008
Date
6:00 AM
Time
3 mi
Distance
32:50
Duration
10:53 mi
Pace
Equipment
Mizuno (Road)
Health
Weight
140 lb
kilojoules
1339
Weather
Conditions
Map
Course
Random
Notes
Did 3 miles w/tempo mile instead of strides.
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