11/3/2021
5:30 AM
5 mi
1:09:05
13:46 mi
Brooks Adrenaline (Black/Purple (Ro)
At turn around, added in 3 sets of strides that were each 2 blocks long. The hammy so far feels good.
Taped up R heel. Didn't feel anything during run, but it's definitely sore after, even with icing.