PT Only: Default Previous Next

5/12/2019

1:30 PM

30:00

No additional information was recorded for this entry.

  • Map

<No name>

Notes

Planks - 4 x 1 min

Side Planks 1 x 30 sec each.

I think I pulled my groin doing the new adductor exercise. Couldn't do more side planks and no adductor exercise.

Comments