Run: Walk/Run Previous Next

Notes

First attempt at running since surgery. Did walk/run combo. Walked for 2.12 miles, ran to 3.5 miles, walked the balance.

1. 13:54/9:07/102 (9:07??)

2. 13:45/11:35/122

3. 11:32/10:14/133

4. 12:35/9:59/140