Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
9/13/2020 Walk/Run
Pine Hill-Hikshari Trail
NA 5.0 mi 1:10:00 14:00
10/11/2020 Run
Pine Hill-Hikshari Trail
Walk/Run 4.5 mi 58:57 13:06
10/18/2020 Run
Pine Hill-Hikshari Trail
Walk/Run 6.0 mi 1:17:51 12:59
11/28/2020 Run
Pine Hill-Hikshari Trail
Easy 6.0 mi 1:16:17 12:43
12/31/2020 Run
Pine Hill-Hikshari Trail
Interval 5.3 mi 1:06:56 12:45
1/16/2021 Run
Pine Hill-Hikshari Trail
Easy 4.5 mi 56:08 12:29
2/2/2021 Run
Pine Hill-Hikshari Trail
Interval 6.0 mi 1:17:58 13:00
2/16/2021 Run
Pine Hill-Hikshari Trail
Interval 6.1 mi 1:18:21 12:51
2/28/2021 Run
Pine Hill-Hikshari Trail
Easy 8.0 mi 1:48:13 13:32
5/2/2021 Run
Pine Hill-Hikshari Trail
Easy 7.1 mi 1:28:28 12:28
5/4/2021 Run
Pine Hill-Hikshari Trail
Strides/Run 6.0 mi 1:17:19 12:54
5/23/2021 Run
Pine Hill-Hikshari Trail
Easy 5.2 mi 1:10:39 13:36
5/30/2021 Run
Pine Hill-Hikshari Trail
Easy 6.1 mi 1:20:10 13:09
7/18/2021 Run
Pine Hill-Hikshari Trail
Easy 6.0 mi 1:16:10 12:42
8/19/2021 Run
Pine Hill-Hikshari Trail
Easy 5.0 mi 1:06:53 13:23
8/29/2021 Run
Pine Hill-Hikshari Trail
Easy 8.0 mi 1:44:07 13:01
10/12/2021 Run
Pine Hill-Hikshari Trail
Strides/Run 6.0 mi 1:20:24 13:24
10/17/2021 Run
Pine Hill-Hikshari Trail
Easy 10.0 mi 2:17:08 13:43
11/27/2021 Run
Pine Hill-Hikshari Trail
Easy 5.2 mi 1:05:51 12:40
2/19/2022 Walking
Pine Hill-Hikshari Trail
Default 8.0 mi 2:04:31 15:34
9/17/2023 Run
Pine Hill-Hikshari Trail
Easy 4.0 mi 54:19 13:35