| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2023 |
Bike |
Work |
Easy |
3.6 mi |
21:03 |
5:50 |
 |
| 4/25/2023 |
Bike |
Work |
Medium Exertion |
3.7 mi |
22:34 |
6:11 |
|
| 3/30/2023 |
Walking |
Work |
Default |
1.5 mi |
26:15 |
18:07 |
|
| 3/16/2023 |
Run |
Work |
Easy |
3.1 mi |
38:54 |
12:33 |
|
| 2/1/2023 |
Walking |
Work |
Default |
1.8 mi |
30:38 |
17:31 |
|
| 8/13/2022 |
Bike |
Work |
Easy |
3.7 mi |
19:38 |
5:23 |
|
| 8/6/2022 |
Bike |
Work |
Easy |
3.7 mi |
20:35 |
5:35 |
|
| 8/4/2022 |
Bike |
Work |
Easy |
3.6 mi |
21:11 |
5:50 |
|
| 8/2/2022 |
Bike |
Work |
Easy |
3.6 mi |
20:45 |
5:43 |
|
| 7/30/2022 |
Bike |
Work |
Easy |
3.7 mi |
18:12:00 |
4:59:11 |
|
| 7/16/2022 |
Bike |
Work |
Easy |
3.6 mi |
20:05 |
5:32 |
|
| 7/14/2022 |
Bike |
Work |
Long |
12.9 mi |
1:13:30 |
5:43 |
|
| 7/14/2022 |
Bike |
Work |
Easy |
3.7 mi |
19:28 |
5:17 |
|
| 7/11/2022 |
Bike |
Work |
Easy |
3.6 mi |
22:25 |
6:11 |
|
| 7/11/2022 |
Bike |
Work |
Easy |
3.6 mi |
19:46 |
5:26 |
|
| 7/9/2022 |
Bike |
Work |
Medium Exertion |
5.7 mi |
36:53 |
6:31 |
|
| 7/9/2022 |
Bike |
Work |
Medium Exertion |
6.7 mi |
33:29 |
5:00 |
|
| 6/22/2022 |
Bike |
Work |
Medium Exertion |
3.8 mi |
24:37 |
6:33 |
|
| 6/22/2022 |
Bike |
Work |
Medium Exertion |
4.0 mi |
22:33 |
5:42 |
|
| 6/19/2022 |
Bike |
Work |
Medium Exertion |
5.0 mi |
32:53 |
6:35 |
|
| 6/15/2022 |
Bike |
Work |
Medium Exertion |
5.5 mi |
36:50 |
6:46 |
|
| 6/15/2022 |
Bike |
Work |
Medium Exertion |
3.6 mi |
20:53 |
5:46 |
|
| 6/14/2022 |
Bike |
Work |
Easy |
4.5 mi |
31:12 |
6:56 |
|
| 6/14/2022 |
Bike |
Work |
Easy |
3.6 mi |
20:32 |
5:40 |
|
| 6/9/2022 |
Bike |
Work |
Trainer |
|
30:00 |
|
|
| 6/7/2022 |
Bike |
Work |
Easy |
3.7 mi |
24:33 |
6:44 |
|
| 6/7/2022 |
Bike |
Work |
Easy |
3.6 mi |
21:59 |
6:04 |
|
| 6/7/2022 |
Bike |
Work |
Trainer |
|
45:00 |
|
|
| 6/5/2022 |
Bike |
Work |
Trainer |
|
30:00 |
|
|
| 6/3/2022 |
Bike |
Work |
Trainer |
|
45:00 |
|
|
| 6/2/2022 |
Bike |
Work |
Trainer |
|
30:00 |
|
|
| 5/26/2022 |
Bike |
Work |
Trainer |
|
30:00 |
|
|
| 5/25/2022 |
Bike |
Work |
Easy |
3.7 mi |
23:51 |
6:33 |
|
| 5/25/2022 |
Bike |
Work |
Easy |
3.6 mi |
21:28 |
5:54 |
|
| 5/24/2022 |
Bike |
Work |
Trainer |
|
30:00 |
|
|
| 5/21/2022 |
Bike |
Work |
Trainer |
|
1:00:00 |
|
|
| 5/20/2022 |
Bike |
Work |
Easy |
3.7 mi |
24:17 |
6:39 |
|
| 5/20/2022 |
Bike |
Work |
Easy |
3.7 mi |
23:22 |
6:17 |
|
| 5/18/2022 |
Bike |
Work |
Easy |
3.7 mi |
24:59 |
6:51 |
|
| 5/18/2022 |
Bike |
Work |
Easy |
3.7 mi |
20:25 |
5:35 |
|
| 5/17/2022 |
Bike |
Work |
Trainer |
|
30:00 |
|
|
| 5/16/2022 |
Bike |
Work |
Trainer |
|
45:00 |
|
|
| 5/13/2022 |
Bike |
Work |
Trainer |
3.7 mi |
22:17 |
6:05 |
|
| 5/12/2022 |
Bike |
Work |
Trainer |
|
45:00 |
|
|
| 5/11/2022 |
Bike |
Work |
Easy |
3.7 mi |
22:53 |
6:17 |
|
| 5/11/2022 |
Bike |
Work |
Easy |
3.7 mi |
22:17 |
6:07 |
|
| 5/10/2022 |
Bike |
Work |
Easy |
3.7 mi |
22:17 |
6:07 |
|
| 5/10/2022 |
Bike |
Work |
Easy |
3.7 mi |
21:36 |
5:54 |
|
| 5/9/2022 |
Bike |
Work |
Trainer |
|
45:00 |
|
|
| 5/6/2022 |
Bike |
Work |
Trainer |
|
30:00 |
|
|
| 5/4/2022 |
Bike |
Work |
Easy |
3.6 mi |
22:20 |
6:12 |
|
| 5/4/2022 |
Bike |
Work |
Easy |
3.7 mi |
22:40 |
6:11 |
|
| 4/30/2022 |
Bike |
Work |
Trainer |
|
45:00 |
|
|
| 3/22/2022 |
Walking |
Work |
Default |
3.1 mi |
45:00 |
14:31 |
|
| 8/19/2021 |
Walking |
Work |
Default |
1.6 mi |
32:30 |
20:43 |
|
| 7/22/2021 |
Walking |
Work |
Default |
1.5 mi |
30:00 |
20:33 |
|
| 7/9/2021 |
Walking |
Work |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 6/17/2021 |
Walking |
Work |
Default |
1.9 mi |
32:09 |
16:56 |
|
| 6/15/2021 |
Walking |
Work |
Default |
1.3 mi |
27:11 |
20:27 |
|
| 6/11/2021 |
Walking |
Work |
Default |
2.8 mi |
40:00 |
14:33 |
|
| 6/10/2021 |
Walking |
Work |
Default |
1.8 mi |
30:00 |
17:09 |
|
| 12/9/2020 |
Walking |
Work |
Default |
|
40:00 |
|
|
| 10/29/2020 |
Run |
Work |
Easy |
4.1 mi |
52:46 |
12:53 |
|
| 10/27/2020 |
Run |
Work |
Easy |
4.1 mi |
52:00 |
12:51 |
|
| 10/21/2020 |
Run |
Work |
Walk/Run |
4.0 mi |
54:00 |
13:30 |
|
| 10/15/2020 |
Run |
Work |
Walk/Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 10/6/2020 |
Run |
Work |
Walk/Run |
4.5 mi |
58:51 |
13:05 |
|
| 10/1/2020 |
Run |
Work |
Walk/Run |
4.0 mi |
1:00:00 |
15:00 |
|
|