| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2014 |
Bike |
Home |
Trainer |
|
45:00 |
|
 |
| 12/24/2014 |
Bike |
Home |
Trainer |
|
30:00 |
|
|
| 12/17/2014 |
Bike |
Home |
Trainer |
|
45:00 |
|
|
| 11/28/2014 |
Bike |
Home |
Trainer |
|
45:00 |
|
|
| 11/21/2014 |
Bike |
Home |
Trainer |
|
45:00 |
|
|
| 11/5/2014 |
Bike |
Home |
Trainer |
|
50:00 |
|
|
| 10/30/2014 |
Bike |
Home |
Trainer |
|
35:00 |
|
|
| 10/25/2014 |
Bike |
Home |
Interval |
|
35:00 |
|
|
| 10/22/2014 |
Bike |
Home |
Interval |
|
30:00 |
|
|
| 9/30/2014 |
Run |
Home |
Run/Hill Repeats |
6.2 mi |
1:04:39 |
10:31 |
|
| 9/24/2014 |
Run |
Home |
Run/Hill Repeats |
6.0 mi |
1:10:01 |
11:39 |
|
| 9/3/2014 |
Run |
Home |
Run/Hill Repeats |
8.1 mi |
1:31:43 |
11:17 |
|
| 4/22/2014 |
Run |
Home |
Run/Hill Fartlek |
7.0 mi |
1:15:59 |
10:52 |
|
|