| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/23/2024 |
Run |
Headwaters |
Trails |
10.2 mi |
3:13:06 |
18:56 |
 |
| 4/24/2021 |
Run |
Headwaters |
Trails |
11.0 mi |
3:30:45 |
19:10 |
|
| 2/21/2021 |
Run |
Headwaters |
Trails |
12.0 mi |
3:50:54 |
19:15 |
|
| 1/15/2023 |
Run |
Headwaters |
Trails |
10.0 mi |
3:16:50 |
19:41 |
|
| 7/17/2013 |
Walk/Run |
Headwaters |
Mixed |
4.5 mi |
1:30:00 |
20:00 |
|
| 10/29/2016 |
Run |
Headwaters |
Trails |
12.0 mi |
4:04:44 |
20:29 |
|
| 4/1/2023 |
Run |
Headwaters |
Trails |
14.2 mi |
4:51:14 |
20:32 |
|
| 2/18/2023 |
Run |
Headwaters |
Trails |
12.0 mi |
4:08:25 |
20:43 |
|
| 7/17/2020 |
Run |
Headwaters |
Walk/Run |
4.0 mi |
1:27:00 |
21:45 |
|
| 8/8/2020 |
Run |
Headwaters |
Trails |
10.0 mi |
4:05:00 |
24:30 |
|
|