Run: Easy Previous Next

4/20/2014

5:18 AM

3.2 mi

28:02.97

8:46 mi

Health

129 bpm
166 bpm

Weather

46 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Last easy run before Boston Marathon. Ran around the circles in Dave Hardin's neighborhood. Went to Mass with friends of the Hardins as St. Mary's in Franklin, MA. A very nice old church.

Feeling good for the run tomorrow. My Garmin 620's VO2Max estimate is now up to 51. If I don't go out too fast I should be able to hit between 3:20 and 3:25.

Training Plan Entry

Easy

3 mi

Pace 8:38 - 9:16 / miles

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