11/19/2022
10:24 AM
4.1 mi
45:02.47
11:00 mi
Altra Torin 5 (Torin 5 - 2)
Initializing charts...
CP structured easy run had easier pace range. Legs felt good like they are starting to be recovered from the marathon.
Did eccentric calf exercises afterwards with just body weight. Then the usual stretching routine.