Run: Easy Previous Next

1/25/2024

10:56 AM

3.1 mi

38:45.06

12:31 mi

Health

123 bpm
135 bpm

Weather

35 F
  • Splits
  • Graphs

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Notes

Steady, easy run. Right knee taped. Left heel hurt a little bit, but overall feeling better. After the run did lower body strenght (from PT), eccentric calf exercises and ab crunches on exercise ball.

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