1/31/2024
7:59 AM
4.3 mi
1:10:09.82
16:20 mi
On Cloudstratus 2 (Cloudstratus-3)
Initializing charts...
At Chiawana HS track with the old farts. Mostly walked, but did run a few laps and then did the wind sprints on the turf.
Left heel was sore when I started but loosened up and felt ok, but not great, most of the time.