Run: Easy Previous Next

12/9/2023

4:02 PM

3.1 mi

38:50.37

12:32 mi

Health

125 bpm
132 bpm

Weather

37 F
  • Splits
  • Graphs

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Notes

First run with right knee taped by me with strapping tape. Knee felt great! I felt like I was able to run with right leg - have it do some work at same effort as left leg. That felt good. L-R balance didn't seem to reflect that much - maybe a little more balanced. LIked my new Altra Torin 7s except that they rub the bottom of my ankle bone on left foot. I'm hoping the skin on the ankle gets tough there and that the shoe also gets broken down a bit there. Otherwise I really like the shoe. Did stretching after.

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