Notes
It was raining hard when I got up and fed the outdoor cats. Had quit raining by the time we ran. I taped my right knee with strapping tape. Had to redo part of the taping after first try. I'm still getting the hang of it. Felt pretty good, not quite as good as yesterday with the taping I did on Friday. New shoes still rubbing bottom of my left ankle. Did what stretching I could after.