| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2019 |
Run |
Track |
Interval |
7.0 mi |
57:31 |
8:13 |
 |
| 9/6/2016 |
Run |
Track |
Interval |
6.8 mi |
57:41 |
8:29 |
|
| 8/30/2016 |
Run |
Track |
Interval |
6.7 mi |
55:27 |
8:17 |
|
| 8/23/2016 |
Run |
Track |
Default |
6.6 mi |
54:10 |
8:13 |
|
| 8/17/2016 |
Run |
Track |
Interval |
5.7 mi |
48:15 |
8:33 |
|
| 8/10/2016 |
Run |
Track |
Interval |
5.5 mi |
46:39 |
8:29 |
|
| 8/3/2016 |
Run |
Track |
Interval |
5.8 mi |
49:45 |
8:40 |
|
| 7/26/2016 |
Run |
Track |
Interval |
4.6 mi |
39:35 |
8:35 |
|
|