| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2014 |
Run |
Casey Fields |
Tempo |
11.0 km |
1:00:34 |
5:30 |
 |
| 10/6/2014 |
Run |
Casey Fields |
Walk |
7.0 km |
1:19:33 |
11:21 |
|
| 10/2/2014 |
Run |
Casey Fields |
Interval |
10.0 km |
46:27 |
4:39 |
|
| 7/10/2014 |
Run |
Casey Fields |
Interval |
13.0 km |
1:14:06 |
5:42 |
|
| 4/26/2014 |
Run |
Casey Fields |
Walk |
5.5 km |
1:02:31 |
11:29 |
|
| 6/26/2013 |
Run |
Casey Fields |
Interval |
8.2 km |
46:17 |
5:39 |
|
|