| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2015 |
Run |
Berwick Parkrun |
Race |
5.0 km |
22:27 |
4:30 |
 |
| 10/25/2014 |
Run |
Berwick Parkrun |
Race |
5.0 km |
22:26 |
4:30 |
|
| 10/18/2014 |
Run |
Berwick Parkrun |
Race |
5.0 km |
21:41 |
4:19 |
|
| 9/9/2014 |
Run |
Berwick Parkrun |
Interval |
16.0 km |
1:29:05 |
5:34 |
|
| 8/16/2014 |
Run |
Berwick Parkrun |
Easy |
2.4 km |
16:22 |
6:50 |
|
| 8/16/2014 |
Run |
Berwick Parkrun |
Race |
5.0 km |
22:16 |
4:28 |
|
|