| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2015 |
Run |
Hunt Club |
Tempo |
7.1 km |
33:30 |
4:46 |
 |
| 9/29/2015 |
Run |
Hunt Club |
Tempo |
7.0 km |
35:53 |
5:07 |
|
| 9/28/2015 |
Run |
Hunt Club |
Easy |
7.0 km |
36:35 |
5:13 |
|
| 9/20/2015 |
Run |
Ballam Park |
Race |
42.2 km |
4:41:39 |
6:41 |
|
| 9/13/2015 |
Run |
Churchill/Lysterfield |
Trail/Hills |
9.5 km |
1:06:00 |
6:58 |
|
| 8/9/2015 |
Run |
Cranbourne |
Long |
21.4 km |
1:57:21 |
5:29 |
|
| 8/4/2015 |
Run |
to/from school |
Long |
13.1 km |
1:14:06 |
5:39 |
|
| 8/4/2015 |
Run |
to/from school |
Long |
13.1 km |
1:12:23 |
5:31 |
|
| 8/3/2015 |
Run |
Hunt Club |
Easy |
7.1 km |
40:20 |
5:42 |
|
| 7/29/2015 |
Run |
Cranbourne |
Tempo |
9.1 km |
45:19 |
5:01 |
|
| 7/28/2015 |
Run |
Hunt Club |
Tempo |
7.1 km |
33:35 |
4:45 |
|
| 7/27/2015 |
Run |
Cranbourne 5km |
Default |
5.0 km |
24:21 |
4:52 |
|
|