Notes
Legs were hurting today. IT bands, especially the left one are really sore. Once I got the foot loosened up, didn't go so bad because the weather was nice but just never felt bouncy. Headed over to NCC and followed a little group around before catching up and joining Brady on his run home. Then jogged back over to the store to see what kind of group was there and then ran back home. Did strides on the run home which felt faster but not smooth at all. Still need to work those kinks out.