Notes
Attempted to run with the guys today on their "easier" day. That lasted less than a mile before I was dropped. Was too worried about my foot and already getting jolts and pain so decided to tone it back a bit and see if I can at least get 5 miles in. Ran with Katchlik for a few miles before having to decide if I was going to do Four Corners or Modaff. Foot was questionable but decided to turn down Modaff and give it a go. Toe off just wasn't there today and was struggling to feel smooth with the right hamstring/popliteus??? feeling very tight. Attempted to just focus on form the last few miles. Wasn't sure I could make the distance so turned onto the bike path at Washington St. Started to feel a little bit smoother from that point on but still not good by any means. Would love to get a full toe off at some point again. Either way, pain or no pain, felt good to just get another run in after a stressful couple days at work. Decent mileage today.