Notes
Tried out the Alter G today and wasn't sure on my thoughts - at least for my foot situation. Definitely will need to wear more shoe if I try that again. The under armour shoes just weren't enough for me today. Took awhile before my foot wasn't actually in pain. Then attempted to cycle through some gears and see what the body would give me. Ran at 70% of body weight for almost all of it. Still just struggled a little bit with gait today. Splits were 7:28, 12:13 for the next 2, 5:38, 6:38, 6:02, 5:16, 5:59. Sweat a ton and think the thing to hold me up was set too high. May try again at some point but would rather run outside if its an easy day and then I don't get so tempted to try a quicker clip. Still just not ready to work out yet, foot and hip and whole right leg chain just isn't ready to go. Ended up barely being able to walk the next two days because foot hurt so much.