Notes
Biking to and from work today. Legs were really tired from yesterday's bike ride and back was still a bit tight. Made it out to work in 23:51 for those 8 miles. Wind was pretty non-existent and temps were pretty good so this wasn't as bad as it could be. Felt much worse riding home with warmer temps and more wind. Legs were still cashed but made decent time. Made the last 8.6 in 25:19, so actually really good time despite feeling like I wasn't moving. Didn't end up running later like I debated. Glad I still got some good aerobic work in.