Notes
Legs felt flat from the get go today so didn't end up having any bounce or juice to hit the tempo like I wanted. Kept hoping to just open up but never worked today. Splits were 6:20, 5:48, 5:40, 5:27, 5:07, 5:32, 5:41, 5:36, 5:32, 2:54. One decent mile in the middle but just feel terrible.