Notes
Decent run all things considered today. Didn't feel too good getting up early this morning to run. Foot was a bit rough for a better part of the first 20 or 30 minutes but legs felt good. Kept wanting to surge but just held back since we were running as a group. Gradually felt a touch better as the run progressed but still held back until the last half mile. Opened up a bit more and tried to kick it in. Felt pretty good on the close but didn't have anything at top end.