Notes
Foot was so-so today but pace felt easy early and then got tougher both on my legs/foot and breathing. Headed out to Springbrook with Tim and Ben. Tim joined us for the first 25 minutes or so. The splits we hit in the middle were 5:53, 6:10, 3:03, 6:09, 5:54. Decent overall but legs weren't feeling too bouncy today. Glad I got the distance in but foot is still pretty sore.