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Workouts

Summary

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Date	Activity	Course ▲	Type	Distance	Duration	Pace
6/27/2014	Run		Building	9.5 mi	1:00:08	6:20
8/6/2016	Run		Long	14.5 mi	1:30:37	6:14
8/11/2016	Run		Easy	2.0 mi	11:35	5:44
8/13/2016	Run		Long	4.1 mi	25:42	6:14
8/14/2016	Run		Easy	2.0 mi	13:05	6:27
8/15/2016	Run		Easy	5.4 mi	38:42	7:10
8/18/2016	Run		Building	2.0 mi	11:44	5:51
8/21/2016	Run		CT Run	3.1 mi	19:16	6:11
8/22/2016	Run		Easy	5.1 mi	31:17	6:11
8/24/2016	Run		Building	4.0 mi	24:39	6:09
8/26/2016	Run		Easy	5.2 mi	37:03	7:06
8/29/2016	Run		Easy	4.5 mi	30:13	6:40
9/12/2016	Run		Easy	3.1 mi	20:01	6:24
9/13/2016	Run		Easy	6.1 mi	39:16	6:27
9/14/2016	Run		Easy	4.1 mi	26:33	6:26
9/17/2016	Run		Easy	2.0 mi	14:11	7:02
9/18/2016	Run		Easy	2.0 mi	12:06	6:00
9/22/2016	Run		Easy	5.0 mi	32:31	6:30
9/23/2016	Run		Easy	1.4 mi	22:06	15:28
9/23/2016	Run		Easy	14.5 mi	3:45:42	15:33
9/25/2016	Run		Easy	3.8 mi	29:59	7:59
9/30/2016	Run		Easy	5.1 mi	32:50	6:27
10/5/2016	Run		Easy	1.2 mi	7:57	6:41
10/8/2016	Run		Easy	5.1 mi	33:24	6:36
10/10/2016	Run		Easy	0.9 mi	4:47	5:23
10/10/2016	Run		Easy	1.2 mi	9:46	7:57
10/10/2016	Run		Easy	4.0 mi	26:03	6:30
10/13/2016	Run		Easy	4.1 mi	25:19	6:11
10/15/2016	Run		Easy	5.1 mi	29:32	5:51
10/15/2016	Run		Easy	2.2 mi	33:23	15:23
10/15/2016	Run		Easy	1.5 mi	10:12	7:02
10/17/2016	Run		Easy	1.0 mi	4:57	5:13
10/17/2016	Run		Easy	1.2 mi	9:07	7:40
10/17/2016	Run		Easy	4.0 mi	23:55	5:57
10/17/2016	Run		Easy	1.0 mi	4:54	5:03
10/20/2016	Run		Easy	7.1 mi	43:16	6:05
10/22/2016	Run		Easy	9.3 mi	1:06:51	7:14
10/24/2016	Run		Easy	4.0 mi	25:06	6:16
10/24/2016	Run		Easy	1.7 mi	12:33	7:13
10/24/2016	Run		Easy	1.0 mi	4:49	4:59
10/24/2016	Run		Easy	1.0 mi	4:52	5:05
10/24/2016	Run		Easy	1.0 mi	4:48	5:01
10/25/2016	Run		Easy	3.2 mi	25:08	7:58
10/27/2016	Run		Easy	9.3 mi	57:31	6:13
10/29/2016	Run		Easy	2.3 mi	15:49	7:00
10/29/2016	Run		Easy	3.3 mi	18:05	5:30
10/29/2016	Run		Easy	2.0 mi	13:54	6:56
10/31/2016	Run		Easy	9.2 mi	1:00:02	6:31
11/3/2016	Run		Easy	7.3 mi	45:41	6:17
11/5/2016	Run		Easy	11.6 mi	1:14:38	6:26
11/7/2016	Run		Easy	8.1 mi	53:27	6:37
11/10/2016	Run		Easy	6.5 mi	42:09	6:27
11/12/2016	Run		Easy	7.1 mi	48:12	6:47
11/12/2016	Run		Easy	2.0 mi	25:25	12:36
11/14/2016	Run		Easy	8.8 mi	57:31	6:34
11/17/2016	Run		Easy	8.6 mi	54:41	6:22
11/19/2016	Run		Easy	6.8 mi	53:44	7:54
11/19/2016	Run		Easy	1.5 mi	43:07	28:01
11/24/2016	Run		Easy	4.5 mi	29:27	6:31
11/27/2016	Run		Easy	8.1 mi	55:06	6:50
12/3/2016	Run		Easy	3.3 mi	29:05	8:44
12/19/2016	Run		Easy	5.9 mi	45:43	7:44
12/24/2016	Run		Easy	8.3 mi	56:00	6:46
12/31/2016	Run		Easy	8.2 mi	53:18	6:32
12/31/2016	Run		Easy	2.3 mi	17:24	7:33
1/7/2017	Run		Easy	6.4 mi	45:52	7:14
1/13/2017	Run		Easy	7.4 mi	48:24	6:33
1/16/2017	Run		Easy	5.0 mi	34:31	6:53
1/21/2017	Run		Easy	11.1 mi	1:09:51	6:18
1/21/2017	Run		Easy	3.4 mi	28:55	8:37
1/31/2017	Run		Easy	9.1 mi	1:15:12	8:17
2/3/2017	Run		Easy	2.1 mi	13:03	6:22
2/5/2017	Run		Easy	8.0 mi	1:12:19	9:01
2/8/2017	Run		Easy	13.4 mi	1:20:00	5:59
2/10/2017	Run		Easy	5.1 mi	32:02	6:14
3/14/2017	Run		Easy	2.9 mi	20:03	6:52
3/25/2017	Run		Easy	10.2 mi	1:08:29	6:44
6/5/2017	Run		Easy	3.8 mi	29:14	7:40
6/7/2017	Run		Easy	3.8 mi	29:08	7:39
6/12/2017	Run		Easy	3.8 mi	29:11	7:44
6/14/2017	Run		Easy	4.0 mi	29:00	7:17
6/16/2017	Run		Easy	4.0 mi	29:00	7:13
6/19/2017	Run		Easy	3.0 mi	24:25	8:14
6/21/2017	Run		Easy	4.1 mi	27:18	6:44
6/23/2017	Run		Easy	5.3 mi	35:34	6:40
6/25/2017	Run		Easy	4.3 mi	27:30	6:22
6/28/2017	Run		Easy	5.4 mi	34:13	6:19
6/30/2017	Run		Easy	6.3 mi	38:43	6:10
7/2/2017	Run		Easy	7.0 mi	46:56	6:41
7/4/2017	Run		Easy	7.5 mi	48:40	6:30
7/6/2017	Run		Easy	8.1 mi	50:06	6:13
7/8/2017	Run		Easy	3.4 mi	27:53	8:20
7/8/2017	Run		Easy	11.0 mi	1:09:28	6:19
7/10/2017	Run		Easy	2.0 mi	11:37	5:45
7/11/2017	Run		Easy	11.3 mi	1:26:17	7:38
7/13/2017	Run		Easy	7.0 mi	44:23	6:20
7/15/2017	Run		Easy	4.4 mi	26:58	6:05
7/16/2017	Run		Easy	6.0 mi	36:52	6:08
7/18/2017	Run		Easy	2.1 mi	14:13	6:48
7/18/2017	Run		Easy	2.0 mi	13:25	6:35

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