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February 2024
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22

Hammies 14:00

Bike 15 mi

23

Core 15:00

Dreadmill 2.5 mi

24

blood work

25

Hammies 12:00

Bike 15.3 mi

26

Core 15:00

Bike 20.1 mi

27

Hammies 10:00

Run/Walk 5 mi

28

Core 13:00

Run/Walk 3.6 mi

Bike: 50.4 mi

Core: 43:00

Hammies: 36:00

Run: 11.1 mi

29

vet appt

Bike 16.1 mi

30

vet appt

Hammies 14:00

31

Core 16:00

Run/Walk 2.6 mi

1

Run/Walk 5.1 mi

2

Hammies 10:00

Bike 16.2 mi

3

Core 13:00

Run/Walk 3.6 mi

4

Hammies 12:00

Bike 18.1 mi

Bike: 50.4 mi

Core: 29:00

Hammies: 36:00

Run: 11.3 mi

5

CT Scan..?

6

Core 15:00

Run/Walk 4.2 mi

7

Hammies 10:00

Bike 20 mi

8

Core 14:00

Run/Walk 5.1 mi

9

Hammies 12:00

Bike 15.1 mi

10

Core 17:00

Run/Walk 2.6 mi

11

Hammies 10:00

Bike: 35.2 mi

Core: 46:00

Hammies: 32:00

Run: 11.9 mi

12

Bike 15.2 mi

Bike 10.4 mi

13

Core 14:00

Run/Walk 4.2 mi

14

Hammies 15:00

Bike 15.3 mi

15

Core 15:00

Dreadmill 2.5 mi

16

Yoga 10:00

Bike 16.1 mi

17

Hammies

18

PF + chronically stupid r...

Core 15:00

Snow/Ice/Slush 5.1 mi

Bike: 56.9 mi

Core: 44:00

Hammies: 15:00

Run: 11.8 mi

Yoga: 10:00

19

vet appt

Yoga 15:00

Bike 15.1 mi

20

doc appt

Core 13:00

Run/Walk 3.6 mi

21

Yoga 15:00

Bike 15.2 mi

22
23

Core 13:00

Run/Walk 5.1 mi

24

Yoga 15:00

Bike 15.2 mi

25

Core 15:00

Run/Walk 4.2 mi

Bike: 45.4 mi

Core: 41:00

Run: 12.9 mi

Yoga: 45:00

26

Yoga 18:00

Run/Walk 2.6 mi

27

car

28

mammogram

Core

Bike: 15 mi

29

Yoga

Bike: 20 mi

1

Hammies

Bike: 15 mi

2

Core

Run: 4 mi

3

Bike: 20 mi

Run: 2.6 mi

Yoga: 18:00