APT Pilates 10:00
Bike 15.4 mi
Post. Chain 10:00
Run/Walk 5.1 mi
Strength 17:00
Bike 18.5 mi
Run/Walk 3 mi
APT Pilates 15:00
Run/Walk 2.6 mi
Bike 6.1 mi
Bike 16.1 mi
Run/Walk 8 mi
APT Pilates: 25:00
Bike: 56.1 mi
Post. Chain: 20:00
Run: 18.7 mi
Strength: 17:00
APT Pilates 12:00
Run/Walk 3.6 mi
Run/Walk 3.1 mi
Taper Start
Bike 15.1 mi
APT Pilates: 22:00
Bike: 30.5 mi
Post. Chain: 10:00
Run: 10.2 mi
Bike 9.6 mi
Run/Walk 2 mi
Post. Chain 11:00
Bike 10.2 mi
Easy 0.5 mi
Race 5 km
Bike 10.8 mi
APT Pilates: 10:00
Bike: 30.6 mi
Post. Chain: 11:00
Run: 11.4 mi
Off
Bike 13 mi
concert
Strength 18:00
Bike 17.2 mi
Post. Chain 12:00
Run/Walk 4.2 mi
APT Pilates: 20:00
Bike: 30.2 mi
Post. Chain: 22:00
Run: 10.4 mi
Strength: 18:00
Run/Walk 5 mi
Strength 20:00
Bike 15.5 mi
Run/Walk 2.1 mi
Post. Chain
Bike: 20 mi
APT Pilates
Run: 4 mi
Bike: 30.7 mi
Run: 10.7 mi
Strength: 20:00
Run: 6 mi
Strength