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December 2022
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21

Bike 15.1 mi

22

Run/Walk 2.6 mi

23

Run/Walk 3.6 mi

24

Off

25

Bike 16.1 mi

26

Run/Walk 4.2 mi

27

Bike 16.1 mi

Bike: 47.2 mi

Run: 10.5 mi

28

Bike 15 mi

29

Run/Walk 5.4 mi

30
1

Bike 15.2 mi

2

Run/Walk 2.6 mi

3

Bike 20 mi

4

Run/Walk 3.6 mi

Bike: 50.2 mi

Run: 11.6 mi

5
6

Zwift Run 1.6 mi

Dreadmill 1 mi

7

Allergist

Cranky right hip for weeks

Bike 15.1 mi

8

Run: 4 mi

9

Bike: 15 mi

10

Bike: 20 mi

11

Run: 3.5 mi

Bike: 15 mi

Run: 2.6 mi

12
13

Run: 5.5 mi

14

Bike: 15 mi

15

Bike: 20 mi

16

mammogram

17

Run: 2.5 mi

18

Bike: 15 mi

19

Bike: 10 mi

20
21

Bike: 20 mi

22
23

Bike: 15 mi

24

Off

25

Off

26

Off

27

labs

labs

28

anniversary!

29

CT Scan..?

30
31

Off

1

Run: 3.5 mi

Run: 3 mi