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September 2020
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24

doc appt

rest

25

rest

Megaloblastic Anemia follow-up

26

Bike 20.1 mi

27

Zwift Run 2 mi

28

Bike 16.1 mi

29

Bike: 15 mi

Run/Walk 3.1 mi

30

Run/Walk 2.3 mi

Bike: 36.2 mi

Run: 7.4 mi

31

rest

1

Easy 4.1 mi

2

Bike 16.8 mi

3

Run/Walk 3 mi

4

Bike 2.1 mi

Bike 20.1 mi

5

Run/Walk 3.6 mi

6

Bike 15.2 mi

Bike: 54.2 mi

Run: 10.7 mi

7

rest

8

Bike 2.1 mi

Bike 4.2 mi

Bike 16.1 mi

9

Easy 3.4 mi

Run/Walk 1.7 mi

10

Run/Walk 3.1 mi

11

rest

12

Bike 2.1 mi

Bike 21.2 mi

13

Easy 3.6 mi

Bike: 45.6 mi

Run: 11.8 mi

14

Bike 15.2 mi

15

Run/Walk 3.7 mi

16

rest

17

Run/Walk 4.2 mi

18

Bike 15.1 mi

19

Run/Walk 2.7 mi

20

Bike 16.1 mi

Bike: 46.4 mi

Run: 10.5 mi

21

rest

22

Run/Walk 2.6 mi

23

Bike 20.1 mi

24

Run/Walk 4.2 mi

25

Bike: 20 mi

26

Run: 4 mi

27

rest

Bike: 20.1 mi

Run: 6.8 mi

28

Bike: 20 mi

29

Run: 3 mi

30

Bike: 15 mi

1

Run: 3.5 mi

2

rest

doc appt

3

Run: 4 mi

4

Bike: 20 mi