Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/7/2021 Run   Run/Walk 4.2 mi 51:02 12:13
5/6/2021 Bike   Zwift 20.1 mi 1:07:53 3:23
5/5/2021 Bike   Zwift 15.1 mi 50:44 3:22
5/4/2021 Run   Run/Walk 7.1 mi 1:29:00 12:36
5/2/2021 Bike   Gravel/Pavement 16.0 mi 1:12:29 4:32
5/1/2021 Run   Zwift Run 1.5 mi 18:56 12:28
5/1/2021 Bike   Zwift 10.1 mi 34:12 3:23
4/30/2021 Run   Run/Walk 4.2 mi 51:30 12:18
4/28/2021 Bike   Zwift 19.1 mi 1:04:39 3:24
4/27/2021 Run   Run/Walk 6.1 mi 1:17:02 12:44
4/26/2021 Bike   Zwift 11.2 mi 37:43 3:23
4/25/2021 Run   Run/Walk 4.2 mi 51:19 12:19
4/24/2021 Bike   Zwift 21.1 mi 1:10:08 3:20
4/22/2021 Run   Run/Walk 2.6 mi 32:32 12:28
4/21/2021 Bike   Zwift 15.1 mi 49:58 3:19
4/20/2021 Bike   Zwift 15.1 mi 50:32 3:22
4/19/2021 Run   Run/Walk 6.1 mi 1:16:12 12:34
4/17/2021 Bike   Zwift 19.1 mi 1:05:14 3:26
4/16/2021 Run   Run/Walk 3.6 mi 46:01 12:43
4/15/2021 Bike   Zwift 15.1 mi 50:13 3:20
4/14/2021 Run   Run/Walk 2.6 mi 33:26 12:49
4/13/2021 Run   Run/Walk 5.5 mi 1:06:32 12:10
4/12/2021 Bike   Zwift 11.1 mi 39:28 3:33
4/8/2021 Bike   Zwift 20.4 mi 1:07:54 3:20
4/7/2021 Run   Run/Walk 4.6 mi 59:32 12:50
4/6/2021 Bike   Zwift 15.1 mi 52:12 3:28
4/4/2021 Run   Run/Walk 4.2 mi 53:13 12:39
4/3/2021 Bike   Zwift 15.0 mi 51:56 3:28
4/2/2021 Run   Run/Walk 2.6 mi 32:47 12:34
4/1/2021 Bike   Zwift 15.2 mi 52:40 3:29
3/31/2021 Bike   Zwift 20.1 mi 1:08:11 3:24
3/29/2021 Run   Run/Walk 4.2 mi 51:24 12:15
3/28/2021 Run   Zwift Run 1.6 mi 19:31 12:17
3/27/2021 Bike   Zwift 18.2 mi 1:07:04 3:42
3/26/2021 Run   Run/Walk 3.6 mi 45:42 12:38
3/24/2021 Bike   Zwift 16.2 mi 51:05 3:10
3/23/2021 Run   Run/Walk 5.5 mi 1:08:11 12:28
3/22/2021 Bike   Zwift 12.1 mi 38:21 3:11
3/21/2021 Run   Run/Walk 2.6 mi 31:53 12:19
3/20/2021 Bike   Zwift 15.1 mi 50:15 3:20
3/19/2021 Run   Run/Walk 3.6 mi 44:03 12:15
3/17/2021 Run   Run/Walk 5.1 mi 1:03:35 12:31
3/16/2021 Bike   Zwift 16.1 mi 47:03 2:55
3/16/2021 Bike   Zwift 5.1 mi 16:58 3:19
3/15/2021 Bike   Zwift 15.2 mi 49:29 3:16
3/14/2021 Run   Run/Walk 2.6 mi 33:11 12:43
3/12/2021 Run   Run/Walk 4.2 mi 52:01 12:20
3/11/2021 Bike   Zwift 20.1 mi 1:09:25 3:27
3/10/2021 Bike   Zwift 15.2 mi 49:44 3:16
3/9/2021 Run   Run/Walk 4.2 mi 52:41 12:31
3/7/2021 Run   Run/Walk 2.6 mi 33:01 12:37
3/6/2021 Bike   Zwift 20.1 mi 1:09:22 3:27
3/5/2021 Run   Run/Walk 5.5 mi 1:09:00 12:30
3/4/2021 Bike   Zwift 15.4 mi 48:18 3:09
3/3/2021 Run   Run/Walk 3.6 mi 45:18 12:31
3/2/2021 Bike   Zwift 15.1 mi 48:31 3:13
2/28/2021 Bike   Zwift 17.1 mi 59:22 3:29
2/27/2021 Run   Run/Walk 2.6 mi 33:33 12:58
2/26/2021 Run   Run/Walk 5.5 mi 1:08:38 12:28
2/25/2021 Bike   Zwift 15.1 mi 51:20 3:24
2/24/2021 Run   Run/Walk 3.7 mi 46:03 12:37
2/23/2021 Bike   Zwift 15.1 mi 49:21 3:16
2/21/2021 Run   Zwift Run 3.3 mi 41:25 12:40
2/20/2021 Run   Zwift Run 2.5 mi 32:26 12:56
2/19/2021 Bike   Zwift 18.1 mi 1:04:01 3:32
2/18/2021 Run   Zwift Run 2.5 mi 32:16 12:52
2/17/2021 Run   Zwift Run 2.5 mi 32:05 12:47
2/16/2021 Bike   Zwift 20.1 mi 1:22:36 4:07
2/14/2021 Run   Zwift Run 3.0 mi 38:03 12:36
2/13/2021 Bike   Zwift 13.2 mi 44:11 3:22
2/12/2021 Bike   Zwift 20.2 mi 1:00:31 3:00
2/12/2021 Bike   Zwift 13.1 mi 40:25 3:06
2/11/2021 Run   Zwift Run 2.0 mi 25:47 12:50
2/10/2021 Run   Zwift Run 2.5 mi 32:01 12:46
2/9/2021 Bike   Zwift 15.1 mi 48:19 3:13
2/7/2021 Run   Zwift Run 2.0 mi 25:10 12:28
2/6/2021 Run   Zwift Run 2.0 mi 25:38 12:42
2/5/2021 Bike   Zwift 20.1 mi 1:05:54 3:17
2/5/2021 Bike   Zwift 5.1 mi 15:56 3:07
2/4/2021 Bike   Zwift 15.1 mi 47:52 3:10
2/3/2021 Run   Run/Walk 2.2 mi 28:32 12:59
2/2/2021 Run   Snow/Ice/Slush 5.1 mi 1:09:01 13:34
1/31/2021 Run   Zwift Run 2.0 mi 25:09 12:28
1/30/2021 Bike   Zwift 17.1 mi 58:31 3:26
1/29/2021 Run   Snow/Ice/Slush 3.6 mi 47:52 13:27
1/28/2021 Bike   Zwift 18.1 mi 1:00:39 3:21
1/28/2021 Bike   Zwift 10.1 mi 34:17 3:24
1/27/2021 Run   Snow/Ice/Slush 2.6 mi 32:23 12:42
1/26/2021 Run   Zwift Run 2.6 mi 31:37 12:24
1/24/2021 Bike   Zwift 15.0 mi 47:20 3:09
1/23/2021 Run   Run/Walk 5.0 mi 1:03:28 12:36
1/22/2021 Bike   Zwift 15.2 mi 49:04 3:15
1/21/2021 Run   Snow/Ice/Slush 3.6 mi 48:39 13:36
1/19/2021 Bike   Zwift 20.1 mi 1:07:18 3:21
1/18/2021 Run   Zwift Run 2.0 mi 24:59 12:26
1/17/2021 Bike   Zwift 15.1 mi 49:57 3:19
1/16/2021 Run   Run/Walk 5.1 mi 1:05:36 12:57
1/15/2021 Run   Zwift Run 2.0 mi 24:13 12:03
1/13/2021 Bike   Zwift 19.2 mi 59:46 3:08
1/13/2021 Bike   Zwift 1.0 mi 3:15 3:15