Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/25/2021 Bike   Zwift 15.1 mi 51:20 3:24
2/24/2021 Run   Run/Walk 3.7 mi 46:03 12:37
2/23/2021 Bike   Zwift 15.1 mi 49:21 3:16
2/21/2021 Run   Zwift Run 3.3 mi 41:25 12:40
2/20/2021 Run   Zwift Run 2.5 mi 32:26 12:56
2/19/2021 Bike   Zwift 18.1 mi 1:04:01 3:32
2/18/2021 Run   Zwift Run 2.5 mi 32:16 12:52
2/17/2021 Run   Zwift Run 2.5 mi 32:05 12:47
2/16/2021 Bike   Zwift 20.1 mi 1:22:36 4:07
2/14/2021 Run   Zwift Run 3.0 mi 38:03 12:36
2/13/2021 Bike   Zwift 13.2 mi 44:11 3:22
2/12/2021 Bike   Zwift 20.2 mi 1:00:31 3:00
2/12/2021 Bike   Zwift 13.1 mi 40:25 3:06
2/11/2021 Run   Zwift Run 2.0 mi 25:47 12:50
2/10/2021 Run   Zwift Run 2.5 mi 32:01 12:46
2/9/2021 Bike   Zwift 15.1 mi 48:19 3:13
2/7/2021 Run   Zwift Run 2.0 mi 25:10 12:28
2/6/2021 Run   Zwift Run 2.0 mi 25:38 12:42
2/5/2021 Bike   Zwift 20.1 mi 1:05:54 3:17
2/5/2021 Bike   Zwift 5.1 mi 15:56 3:07
2/4/2021 Bike   Zwift 15.1 mi 47:52 3:10
2/3/2021 Run   Run/Walk 2.2 mi 28:32 12:59
2/2/2021 Run   Snow/Ice/Slush 5.1 mi 1:09:01 13:34
1/31/2021 Run   Zwift Run 2.0 mi 25:09 12:28
1/30/2021 Bike   Zwift 17.1 mi 58:31 3:26
1/29/2021 Run   Snow/Ice/Slush 3.6 mi 47:52 13:27
1/28/2021 Bike   Zwift 18.1 mi 1:00:39 3:21
1/28/2021 Bike   Zwift 10.1 mi 34:17 3:24
1/27/2021 Run   Snow/Ice/Slush 2.6 mi 32:23 12:42
1/26/2021 Run   Zwift Run 2.6 mi 31:37 12:24
1/24/2021 Bike   Zwift 15.0 mi 47:20 3:09
1/23/2021 Run   Run/Walk 5.0 mi 1:03:28 12:36
1/22/2021 Bike   Zwift 15.2 mi 49:04 3:15
1/21/2021 Run   Snow/Ice/Slush 3.6 mi 48:39 13:36
1/19/2021 Bike   Zwift 20.1 mi 1:07:18 3:21
1/18/2021 Run   Zwift Run 2.0 mi 24:59 12:26
1/17/2021 Bike   Zwift 15.1 mi 49:57 3:19
1/16/2021 Run   Run/Walk 5.1 mi 1:05:36 12:57
1/15/2021 Run   Zwift Run 2.0 mi 24:13 12:03
1/13/2021 Bike   Zwift 19.2 mi 59:46 3:08
1/13/2021 Bike   Zwift 1.0 mi 3:15 3:15
1/12/2021 Run   Snow/Ice/Slush 3.6 mi 49:08 13:35
1/11/2021 Bike   Zwift 15.1 mi 52:53 3:30
1/10/2021 Bike   Zwift 20.1 mi 1:10:27 3:31
1/9/2021 Bike   Zwift 15.2 mi 50:56 3:22
1/8/2021 Run   Run/Walk 5.0 mi 1:06:35 13:13
1/6/2021 Run   Snow/Ice/Slush 2.7 mi 37:02 13:47
1/5/2021 Bike   Zwift 15.1 mi 49:38 3:18
1/4/2021 Run   Snow/Ice/Slush 3.6 mi 46:45 13:06
1/3/2021 Bike   Zwift 15.3 mi 49:41 3:15
1/2/2021 Run   Snow/Ice/Slush 2.7 mi 36:26 13:36
1/1/2021 Bike   Zwift 20.2 mi 1:13:54 3:40
12/29/2020 Run   Run/Walk 2.3 mi 30:03 13:01
12/28/2020 Bike   Zwift 12.2 mi 41:39 3:26
12/27/2020 Run   Run/Walk 2.6 mi 32:53 12:31
12/26/2020 Bike   Zwift 12.2 mi 37:51 3:07
12/22/2020 Run   Run/Walk 3.7 mi 45:55 12:35
12/21/2020 Bike   Zwift 20.1 mi 1:12:58 3:38
12/20/2020 Run   Run/Walk 3.1 mi 39:33 12:48
12/19/2020 Bike   Zwift 15.2 mi 54:48 3:38
12/18/2020 Run   Run/Walk 5.5 mi 1:07:30 12:14
12/16/2020 Bike   Zwift 15.2 mi 48:39 3:13
12/15/2020 Run   Run/Walk 3.0 mi 37:13 12:22
12/14/2020 Bike   Zwift 15.1 mi 48:30 3:13
12/13/2020 Run   Run/Walk 4.2 mi 52:24 12:29
12/12/2020 Bike   Zwift 20.1 mi 1:07:07 3:21
12/10/2020 Bike   Zwift 16.1 mi 53:45 3:21
12/9/2020 Run   Run/Walk 3.6 mi 45:25 12:44
12/8/2020 Run   Run/Walk 5.1 mi 1:03:44 12:30
12/6/2020 Run   Run/Walk 2.6 mi 32:42 12:29
12/5/2020 Run   Run/Walk 4.2 mi 53:01 12:40
12/4/2020 Bike   Zwift 16.1 mi 51:33 3:12
12/2/2020 Run   Run/Walk 5.1 mi 1:04:21 12:41
12/1/2020 Run   Run/Walk 2.6 mi 32:25 12:23
11/30/2020 Bike   Zwift 16.2 mi 53:30 3:19
11/29/2020 Bike   Zwift 13.3 mi 42:35 3:13
11/28/2020 Run   Run/Walk 4.2 mi 52:03 12:26
11/27/2020 Bike   Zwift 15.1 mi 52:45 3:30
11/25/2020 Run   Zwift Run 2.0 mi 24:33 12:10
11/24/2020 Bike   Zwift 16.1 mi 51:53 3:14
11/23/2020 Run   Run/Walk 4.2 mi 52:54 12:36
11/22/2020 Bike   Zwift 18.1 mi 1:01:59 3:26
11/21/2020 Bike   Zwift 15.1 mi 51:46 3:26
11/20/2020 Run   Run/Walk 2.7 mi 33:26 12:29
11/18/2020 Run   Run/Walk 5.1 mi 1:04:02 12:37
11/17/2020 Bike   Zwift 12.1 mi 41:06 3:24
11/16/2020 Run   Run/Walk 3.6 mi 46:22 12:49
11/15/2020 Bike   Zwift 17.2 mi 54:03 3:10
11/13/2020 Run   Run/Walk 3.0 mi 37:02 12:34
11/12/2020 Bike   Zwift 10.2 mi 33:42 3:20
11/11/2020 Run   Run/Walk 2.6 mi 33:30 12:47
11/10/2020 Bike   Zwift 20.1 mi 1:01:50 3:06
11/10/2020 Bike   Zwift 3.1 mi 9:47 3:11
11/9/2020 Run   Run/Walk 2.6 mi 33:24 12:51
11/7/2020 Run   Run/Walk 2.7 mi 34:45 13:01
11/6/2020 Bike   Zwift 16.2 mi 50:37 3:09
11/3/2020 Run   Run/Walk 2.6 mi 34:11 13:12
11/2/2020 Bike   Zwift 18.1 mi 52:36 2:54
11/2/2020 Bike   Zwift 3.1 mi 10:08 3:15
11/1/2020 Bike   Zwift 15.1 mi 49:31 3:17