Notes
I don't know if this is taper talking, or what...but that just felt uncomfortable. Legs and feet feel stiff and achey, particularly peroneal tendon areas of feet. Perhaps residuals of 20 miler almost a week ago...or trail run a couple of days ago...or not running yesterday..? Who knows. Had planned to throw in some miles at race pace, but that was just not happening.
Once again it was one of those runs where I felt great when I walked out the door, but just never felt like I loosened-up.