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Summary
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Run: Easy
Previous
Next
1/19/2013
Date
12:53 PM
Time
4 mi
Distance
46:23.
32
Duration
11:29 mi
Pace
Equipment
Nike Free Run+ 3 Shield
Health
Weight
144 lb
kilojoules
1842
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Splits
Graphs
Initializing charts...
Notes
WC:33
Comments
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