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5/19/2008

2:15 PM

11.1 mi

2:01:45

11:02 mi

Health

140 lb
4898

Weather

50 F

Ratings

4 / 10
5 / 10
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Notes

Right knee a little cranky. Lungs still not 100%. Took it easy, wore knee strap. Hitting the quad strengthening workouts hard from here on out.

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