Run: Easy Previous Next

8/7/2008

10:30 AM

8 mi

1:32:15

11:32 mi

Health

140 lb
3551

Weather

80 F

Ratings

5 / 10
6 / 10
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Notes

Decent run in Macomb...warm and sunny, not a lot of shade. Used Sof Sole stability insoles in shoes...definitely adds a bit more rearfoot control and retains the forefoot & midfoot stability I need to keep my feet happy. Knee could still use a bit more rearfoot control, though, so will probably keep looking for something a bit more structured, but not hard and completely inflexible.

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