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Run: Easy Previous Next

7/13/2011

Date

3:49 PM

Time

4 mi

Distance

48:13.73

Duration

12:04 mi

Pace

Equipment

New Balance WR905LW (2)

Health

Weight140 lb

kilojoules1773

Weather

Temperature76 F

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Splits
Graphs

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Notes

Nice, easy jog with Heather, Aaron, and Jack. Fun getting young runners giving running a try!

Comments