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Run: Easy Previous Next

8/26/2011

Date

1:39 PM

Time

5.2 mi

Distance

58:01.39

Duration

11:15 mi

Pace

Equipment

Nike Lunarfly 2+ Breathe (wh cer)

Health

Weight140 lb

kilojoules2287

Weather

Temperature76 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Splits
Graphs

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Notes

Nice...legs have no pep, though. Next week's duathlon run legs are gonna suck.

Comments