Notes
Stopped Garmin to wait for a break in traffic...thought I hit start, but hadn't...went ~.2 mile before realizing it. Luckily Motion Based keeps track when I mess up...
:p
Pretty good run. First long run in Gore-Tex trail shoes. Probably could have worn lightweight road shoes, but there was a fair amt. of cold, wet slop, especially when I had to hit the shoulder to avoid being mowed-down by uncoming cars. Trail shoes were surprisingly comfy. Wouldn't want to run a road marathon in them, or anything, but they were fine for a standard 2 hour run.