11/20/2010
2:52 PM
6 mi
1:00:16.64
10:02 mi
Nike Lunarfly+ (dk gray/blue)
Initializing charts...
2 mi. warm-up + 4 x .5mi int. w/.5mi. recov.
Nice workout...except for the beemer I flipped-off for giving me NO room, even though there was no one else in the oncoming lane.