8/26/2008
9:45 AM
13.1 mi
2:27:43
11:20 mi
New Balance WR902 (#3)
Knee started crabbin' @ 4 miles. Kinda surprising, as it's felt a TON better in the last few days. Guess it's a "2 steps forward, 1 step back" healing process. Probably need to go back to more quad-strengthening stuff.