1/20/2011
3:18 PM
4.1 mi
43:01.62
10:26 mi
Nike Lunarfly+ (dk gray/blue)
Initializing charts...
WC: 11
Picked up the pace as much as possible on stretches of clear road. Stomach a bit pukey feeling from too much chili for lunch...heartburn city. Blech. Muscles felt a little tight from cold, too, particularly calves and quads.