info

Viewing zoom-zoom's data. Click here to create your own FREE account!

Run: Tempo Previous Next

4/4/2007

Date

5:15 PM

Time

4.5 mi

Distance

45:00

Duration

9:55 mi

Pace

Equipment

New Balance 767 (AW)

Health

Weight135 lb

kilojoules1941

Weather

Temperature20 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course4/4/07

Notes

Windy as hell! Nasty return of Winter!

Comments