11/9/2009
12:27 PM
5.1 mi
56:31.32
11:03 mi
Nike Avant+ (gray/plum)
Initializing charts...
Gorgeous day for a run. Definitely need to go back on steroidal asthma meds, though. No way around it. Crap. I had no choice but to run easy--lungs were at capacity at that pace.