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Summary
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Run: Easy
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2/8/2009
Date
9:25 AM
Time
0.7 mi
Distance
7:52
Duration
10:47 mi
Pace
Equipment
New Balance WT1110 GT
Health
Weight
140 lb
kilojoules
324
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Random...
Notes
Warm-up before Lake Effect Trail 5k.
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