Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2010 Run
Moonlit Miles for Marrow Trail Race
Race 9.3 mi 1:38:00 10:33
3/27/2010 Run
Kent City Ridge Run 15k
Race 9.3 mi 1:29:48 9:40
6/27/2009 Run
2009 CSR
Race 9.3 mi 1:29:47 9:40
3/28/2009 Run
Kent City Ridge Run 15k
Race 9.3 mi 1:28:35 9:32
6/28/2008 Run
Chronicle Seaway Run 15k [2]
Race 9.3 mi 1:32:06 9:55
3/22/2008 Run
Kent City Ridge Run 15k
Race 9.3 mi 1:33:22 10:03
6/23/2007 Run
Chronicle Seaway Run 15k
Race 9.3 mi 1:34:51 10:12