Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/11/2021 Run   Race 10.0 km 1:15:21 12:08 7/10/2016 Run   Race 10.0 km 1:07:30 10:52 7/12/2015 Run   Race 6.2 mi 1:02:57 10:10 7/26/2014 Run   Race 6.2 mi 57:54 9:21 7/13/2014 Run   Race 6.2 mi 56:48 9:10 7/7/2013 Run   Race 6.2 mi 59:54 9:40 7/28/2007 Run Grand Haven Coast Guard Fest 10k Race 6.2 mi 1:01:48 9:59 7/29/2006 Run 2006 Coast Guard Fest 10k Race 6.2 mi 1:11:11 11:29