| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2024 |
Run |
|
Run/Walk |
5.1 mi |
1:03:34 |
12:33 |
 |
| 2/20/2024 |
Run |
|
Run/Walk |
3.6 mi |
45:53 |
12:49 |
|
| 11/15/2023 |
Run |
|
Run/Walk |
2.6 mi |
32:48 |
12:34 |
|
| 10/24/2023 |
Run |
|
Run/Walk |
5.1 mi |
1:02:02 |
12:12 |
|
| 10/6/2023 |
Run |
|
Run/Walk |
2.6 mi |
32:02 |
12:11 |
|
| 10/3/2023 |
Run |
|
Run/Walk |
3.6 mi |
44:02 |
12:12 |
|
| 10/1/2023 |
Run |
|
Run/Walk |
2.4 mi |
30:02 |
12:34 |
|
| 9/28/2023 |
Run |
|
Run/Walk |
3.6 mi |
44:33 |
12:25 |
|
| 9/19/2023 |
Run |
|
Run/Walk |
2.6 mi |
32:14 |
12:22 |
|
| 9/13/2023 |
Run |
|
Run/Walk |
2.6 mi |
32:32 |
12:28 |
|
| 9/12/2023 |
Run |
|
Run/Walk |
3.6 mi |
45:02 |
12:33 |
|
| 9/4/2023 |
Run |
|
Run/Walk |
2.6 mi |
32:32 |
12:26 |
|
| 8/30/2023 |
Run |
|
Run/Walk |
2.6 mi |
33:00 |
12:34 |
|
| 8/22/2023 |
Run |
|
Run/Walk |
3.6 mi |
43:32 |
12:06 |
|
| 8/16/2023 |
Run |
|
Run/Walk |
5.1 mi |
1:02:32 |
12:19 |
|
| 8/12/2023 |
Run |
|
Run/Walk |
4.2 mi |
51:47 |
12:15 |
|
| 8/9/2023 |
Run |
|
Run/Walk |
5.5 mi |
1:06:32 |
12:10 |
|
| 8/7/2023 |
Run |
|
Run/Walk |
2.7 mi |
32:02 |
12:06 |
|
| 8/2/2023 |
Run |
|
Run/Walk |
5.1 mi |
1:01:33 |
12:09 |
|
| 8/1/2023 |
Run |
|
Run/Walk |
2.6 mi |
31:48 |
12:09 |
|
| 7/30/2023 |
Run |
|
Run/Walk |
3.7 mi |
45:02 |
12:17 |
|
| 7/29/2023 |
Run |
|
Run/Walk |
4.2 mi |
52:01 |
12:24 |
|
| 7/23/2023 |
Run |
|
Run/Walk |
4.2 mi |
52:17 |
12:27 |
|
| 7/18/2023 |
Run |
|
Run/Walk |
2.6 mi |
32:32 |
12:26 |
|
| 7/14/2023 |
Run |
|
Run/Walk |
3.6 mi |
44:37 |
12:22 |
|
| 7/11/2023 |
Run |
|
Run/Walk |
2.6 mi |
33:02 |
12:37 |
|
| 7/10/2023 |
Run |
|
Run/Walk |
2.6 mi |
33:03 |
12:35 |
|
| 7/7/2023 |
Run |
|
Run/Walk |
2.6 mi |
33:02 |
12:37 |
|
| 7/2/2023 |
Run |
|
Dreadmill |
1.6 mi |
20:00 |
12:30 |
|
|