| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2022 |
Run |
|
Run/Walk |
5.7 mi |
1:11:04 |
12:34 |
 |
| 6/2/2022 |
Run |
|
Run/Walk |
2.6 mi |
32:02 |
12:11 |
|
| 6/11/2022 |
Run |
|
Run/Walk |
2.6 mi |
33:31 |
12:42 |
|
| 6/24/2022 |
Run |
|
Run/Walk |
3.1 mi |
40:02 |
12:45 |
|
| 6/28/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:32 |
12:35 |
|
| 7/2/2022 |
Run |
|
Run/Walk |
4.2 mi |
53:31 |
12:43 |
|
| 7/6/2022 |
Run |
|
Run/Walk |
3.7 mi |
46:57 |
12:52 |
|
| 7/9/2022 |
Run |
|
Run/Walk |
4.2 mi |
53:31 |
12:38 |
|
| 7/13/2022 |
Run |
|
Run/Walk |
3.7 mi |
46:32 |
12:45 |
|
| 7/17/2022 |
Run |
|
Run/Walk |
4.2 mi |
54:02 |
12:45 |
|
| 7/19/2022 |
Run |
|
Run/Walk |
3.7 mi |
45:33 |
12:27 |
|
| 7/24/2022 |
Run |
|
Run/Walk |
3.1 mi |
39:02 |
12:41 |
|
| 7/26/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:31 |
12:31 |
|
| 7/30/2022 |
Run |
|
Run/Walk |
5.0 mi |
1:03:32 |
12:38 |
|
| 8/1/2022 |
Run |
|
Run/Walk |
3.6 mi |
45:02 |
12:27 |
|
| 8/7/2022 |
Run |
|
Run/Walk |
2.6 mi |
33:21 |
12:44 |
|
| 8/10/2022 |
Run |
|
Run/Walk |
3.2 mi |
40:30 |
12:49 |
|
| 8/31/2022 |
Run |
|
Run/Walk |
3.6 mi |
46:00 |
12:41 |
|
| 11/19/2022 |
Run |
|
Zwift Run |
3.0 mi |
38:05 |
12:37 |
|
| 12/6/2022 |
Run |
|
Zwift Run |
1.6 mi |
19:54 |
12:27 |
|
| 12/6/2022 |
Run |
|
Dreadmill |
1.0 mi |
12:15 |
12:15 |
|
| 1/23/2023 |
Run |
|
Dreadmill |
3.0 mi |
38:00 |
12:40 |
|
| 1/29/2023 |
Run |
|
Dreadmill |
4.1 mi |
50:00 |
12:21 |
|
| 2/2/2023 |
Run |
|
Dreadmill |
3.1 mi |
39:00 |
12:48 |
|
| 2/23/2023 |
Run |
|
Dreadmill |
3.0 mi |
38:00 |
12:33 |
|
| 3/19/2023 |
Run |
|
Dreadmill |
1.5 mi |
18:10 |
12:02 |
|
|