Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/3/2019 Bike   Zwift 20.2 mi 1:10:24 3:30
9/27/2019 Bike   Zwift 15.1 mi 51:30 3:25
9/25/2019 Bike   Zwift 25.2 mi 1:35:55 3:49
9/23/2019 Bike   Zwift 20.2 mi 1:08:39 3:25
11/29/2018 Bike   Trainer/nowhere 11.1 mi 46:00 4:09
11/27/2018 Bike   Trainer/nowhere 11.2 mi 45:01 4:01
11/26/2018 Bike   Trainer/nowhere 15.4 mi 1:05:01 4:14
11/22/2018 Bike   Trainer/nowhere 10.1 mi 40:00 3:58
11/19/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:52
11/15/2018 Bike   Trainer/nowhere 11.2 mi 45:01 4:02
11/13/2018 Bike   Trainer/nowhere 15.2 mi 1:00:01 3:57
11/10/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:53
11/7/2018 Bike   Trainer/nowhere 10.2 mi 40:00 3:57
11/4/2018 Bike   Trainer/nowhere 11.0 mi 45:01 4:06
11/2/2018 Bike   Trainer/nowhere 10.9 mi 45:00 4:09
10/30/2018 Bike   Trainer/nowhere 15.4 mi 1:00:00 3:54
10/26/2018 Bike   Trainer/nowhere 10.4 mi 40:00 3:52
10/23/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:53
10/20/2018 Bike   Trainer/nowhere 15.7 mi 1:00:00 3:50
10/17/2018 Bike   Trainer/nowhere 10.4 mi 40:00 3:52
10/13/2018 Bike   Trainer/nowhere 15.6 mi 1:00:00 3:52
10/10/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:03
10/4/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:58
10/1/2018 Bike   Trainer/nowhere 14.4 mi 1:00:01 4:10
9/28/2018 Bike   Trainer/nowhere 11.5 mi 45:00 3:56
6/12/2018 Bike   Gravel/Pavement 12.8 mi 52:02 4:05
5/10/2018 Bike   Trainer/nowhere 11.3 mi 45:02 3:59
5/3/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:04
4/29/2018 Bike   Trainer/nowhere 11.2 mi 46:02 4:07
4/27/2018 Bike   Easy 2.1 mi 8:01 3:55
4/27/2018 Bike   Easy 9.2 mi 38:40 4:12
4/17/2018 Bike   Trainer/nowhere 11.2 mi 45:02 4:01
4/16/2018 Bike   Trainer/nowhere 11.2 mi 45:02 4:03
4/14/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:04
4/9/2018 Bike   Trainer/nowhere 10.7 mi 45:02 4:12
3/16/2018 Bike   Default 11.5 mi 45:02 3:55
3/13/2018 Bike   Trainer/nowhere 11.1 mi 45:03 4:03
3/12/2018 Bike   Trainer/nowhere 10.0 mi 40:01 4:00
3/9/2018 Bike   Trainer/nowhere 15.0 mi 1:00:01 4:01
3/7/2018 Bike   Trainer/nowhere 11.0 mi 45:02 4:06
3/3/2018 Bike   Trainer/nowhere 11.3 mi 46:02 4:06
3/1/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:57
2/26/2018 Bike   Trainer/nowhere 10.9 mi 45:02 4:08
2/25/2018 Bike   Trainer/nowhere 15.2 mi 1:01:02 4:02
2/20/2018 Bike   Trainer/nowhere 11.0 mi 46:01 4:11
2/17/2018 Bike   Trainer/nowhere 15.2 mi 1:02:02 4:06
2/15/2018 Bike   Trainer/nowhere 10.2 mi 40:31 3:59
2/12/2018 Bike   Trainer/nowhere 11.4 mi 45:02 3:57
2/9/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:57
2/7/2018 Bike   Trainer/nowhere 10.8 mi 45:02 4:11
2/4/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:57
2/1/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:58
1/28/2018 Bike   Trainer/nowhere 10.8 mi 45:02 4:12
1/21/2018 Bike   Trainer/nowhere 15.1 mi 1:01:02 4:02
1/17/2018 Bike   Trainer/nowhere 7.4 mi 30:03 4:03
1/14/2018 Bike   Trainer/nowhere 11.2 mi 46:02 4:07
1/5/2018 Bike   Trainer/nowhere 10.9 mi 45:02 4:08
1/2/2018 Bike   Trainer/nowhere 8.2 mi 35:00 4:17
12/31/2017 Bike   Trainer/nowhere 8.4 mi 36:02 4:19
12/26/2017 Bike   Trainer/nowhere 7.0 mi 30:01 4:18
12/24/2017 Bike   Trainer/nowhere 7.3 mi 32:01 4:24
12/22/2017 Bike   Trainer/nowhere 7.4 mi 30:00 4:04
12/21/2017 Bike   Trainer/nowhere 10.2 mi 42:01 4:08
12/19/2017 Bike   Trainer/nowhere 6.9 mi 30:01 4:23
11/8/2017 Bike   Trainer/nowhere 10.5 mi 45:01 4:17
11/4/2017 Bike   Trainer/nowhere 10.8 mi 45:00 4:11
10/31/2017 Bike   Trainer/nowhere 11.0 mi 45:01 4:07
8/4/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:06
7/29/2017 Bike   Trainer/nowhere 11.2 mi 46:00 4:08
7/10/2017 Bike   Trainer/nowhere 8.5 mi 35:00 4:09
6/25/2017 Bike   Trainer/nowhere 10.1 mi 43:01 4:16
6/13/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:05
6/10/2017 Bike   Trainer/nowhere 10.8 mi 45:01 4:11
5/28/2017 Bike   Trainer/nowhere 10.7 mi 45:01 4:14
5/18/2017 Bike   Trainer/nowhere 12.6 mi 50:01 3:59
5/14/2017 Bike   Trainer/nowhere 10.2 mi 45:00 4:24
5/7/2017 Bike   Trainer/nowhere 15.0 mi 1:00:01 4:00
5/4/2017 Bike   Trainer/nowhere 12.6 mi 52:01 4:08
5/1/2017 Bike   Trainer/nowhere 12.6 mi 52:01 4:08
4/20/2017 Bike   Trainer/nowhere 12.1 mi 50:01 4:10
4/3/2017 Bike   Trainer/nowhere 12.2 mi 51:00 4:12
4/2/2017 Bike   Trainer/nowhere 8.5 mi 35:00 4:09
3/27/2017 Bike   Trainer/nowhere 10.3 mi 41:00 4:00
3/25/2017 Bike   Trainer/nowhere 11.1 mi 46:00 4:08
3/18/2017 Bike   Trainer/nowhere 11.3 mi 45:01 4:00
3/12/2017 Bike   Trainer/nowhere 15.1 mi 1:00:00 3:58
3/10/2017 Bike   Trainer/nowhere 11.0 mi 45:15 4:06
3/8/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:05
3/4/2017 Bike   Trainer/nowhere 13.0 mi 54:00 4:10
3/1/2017 Bike   Trainer/nowhere 10.1 mi 40:00 3:59
2/28/2017 Bike   Trainer/nowhere 10.2 mi 41:00 4:02
2/25/2017 Bike   Trainer/nowhere 12.0 mi 55:01 4:37
2/22/2017 Bike   Trainer/nowhere 15.0 mi 1:00:01 4:00
2/15/2017 Bike   Trainer/nowhere 15.6 mi 1:03:01 4:03
2/12/2017 Bike   Trainer/nowhere 19.7 mi 1:23:01 4:13
2/10/2017 Bike   Trainer/nowhere 15.1 mi 1:02:01 4:06
2/9/2017 Bike   Trainer/nowhere 20.3 mi 1:25:01 4:12
2/7/2017 Bike   Trainer/nowhere 15.0 mi 1:02:00 4:08
2/2/2017 Bike   Trainer/nowhere 20.1 mi 1:25:00 4:14
1/31/2017 Bike   Trainer/nowhere 15.1 mi 1:01:00 4:03