Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/15/2019 Bike   Zwift 20.2 mi 1:01:42 3:04
12/27/2019 Bike   Zwift 20.2 mi 1:02:55 3:08
12/17/2019 Bike   Zwift 25.1 mi 1:21:22 3:15
12/19/2019 Bike   Zwift 20.2 mi 1:05:57 3:17
12/23/2019 Bike   Zwift 25.2 mi 1:23:38 3:20
12/29/2019 Bike   Zwift 10.1 mi 34:01 3:22
7/10/2016 Bike   Race 40.0 km 1:23:43 3:23
11/4/2019 Bike   Zwift 20.1 mi 1:08:14 3:24
9/27/2019 Bike   Zwift 15.1 mi 51:30 3:25
10/26/2019 Bike   Zwift 14.2 mi 48:09 3:25
9/23/2019 Bike   Zwift 20.2 mi 1:08:39 3:25
11/2/2019 Bike   Zwift 25.2 mi 1:26:30 3:27
7/7/2016 Bike   TT 8.8 mi 30:28 3:28
10/3/2019 Bike   Zwift 20.2 mi 1:10:24 3:30
6/24/2016 Bike   TT 19.2 mi 1:07:57 3:33
6/21/2016 Bike   TT 14.4 mi 51:14 3:34
7/1/2016 Bike   TT 24.2 mi 1:26:40 3:36
6/17/2016 Bike   TT 16.2 mi 58:14 3:36
6/28/2016 Bike   TT 14.4 mi 51:56 3:37
7/22/2016 Bike   TT 16.2 mi 58:37 3:38
8/29/2016 Bike   TT 14.7 mi 53:16 3:38
9/6/2016 Bike   TT 14.8 mi 55:23 3:46
6/13/2016 Bike   TT 14.5 mi 55:01 3:48
9/25/2019 Bike   Zwift 25.2 mi 1:35:55 3:49
10/20/2018 Bike   Trainer/nowhere 15.7 mi 1:00:00 3:50
10/13/2018 Bike   Trainer/nowhere 15.6 mi 1:00:00 3:52
10/26/2018 Bike   Trainer/nowhere 10.4 mi 40:00 3:52
11/19/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:52
10/17/2018 Bike   Trainer/nowhere 10.4 mi 40:00 3:52
10/23/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:53
11/10/2018 Bike   Trainer/nowhere 15.5 mi 1:00:01 3:53
1/7/2017 Bike   Trainer/nowhere 15.4 mi 1:00:01 3:54
11/11/2016 Bike   Trainer/nowhere 15.4 mi 1:00:01 3:54
10/30/2018 Bike   Trainer/nowhere 15.4 mi 1:00:00 3:54
1/2/2017 Bike   Trainer/nowhere 10.3 mi 40:00 3:54
1/18/2017 Bike   Trainer/nowhere 15.4 mi 1:00:00 3:55
4/27/2018 Bike   Easy 2.1 mi 8:01 3:55
10/26/2016 Bike   Trainer/nowhere 11.5 mi 45:01 3:55
3/16/2018 Bike   Default 11.5 mi 45:02 3:55
1/21/2017 Bike   Trainer/nowhere 10.2 mi 40:01 3:56
9/28/2018 Bike   Trainer/nowhere 11.5 mi 45:00 3:56
2/12/2018 Bike   Trainer/nowhere 11.4 mi 45:02 3:57
11/7/2018 Bike   Trainer/nowhere 10.2 mi 40:00 3:57
11/13/2018 Bike   Trainer/nowhere 15.2 mi 1:00:01 3:57
2/9/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:57
3/1/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:57
2/4/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:57
2/1/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:58
10/4/2018 Bike   Trainer/nowhere 15.2 mi 1:00:02 3:58
11/22/2018 Bike   Trainer/nowhere 10.1 mi 40:00 3:58
1/10/2017 Bike   Trainer/nowhere 15.2 mi 1:00:00 3:58
3/12/2017 Bike   Trainer/nowhere 15.1 mi 1:00:00 3:58
3/1/2017 Bike   Trainer/nowhere 10.1 mi 40:00 3:59
2/15/2018 Bike   Trainer/nowhere 10.2 mi 40:31 3:59
5/18/2017 Bike   Trainer/nowhere 12.6 mi 50:01 3:59
5/10/2018 Bike   Trainer/nowhere 11.3 mi 45:02 3:59
3/12/2018 Bike   Trainer/nowhere 10.0 mi 40:01 4:00
3/18/2017 Bike   Trainer/nowhere 11.3 mi 45:01 4:00
2/22/2017 Bike   Trainer/nowhere 15.0 mi 1:00:01 4:00
5/7/2017 Bike   Trainer/nowhere 15.0 mi 1:00:01 4:00
3/27/2017 Bike   Trainer/nowhere 10.3 mi 41:00 4:00
3/9/2018 Bike   Trainer/nowhere 15.0 mi 1:00:01 4:01
11/27/2018 Bike   Trainer/nowhere 11.2 mi 45:01 4:01
11/20/2016 Bike   Trainer/nowhere 15.2 mi 1:01:01 4:01
4/17/2018 Bike   Trainer/nowhere 11.2 mi 45:02 4:01
2/25/2018 Bike   Trainer/nowhere 15.2 mi 1:01:02 4:02
12/23/2016 Bike   Trainer/nowhere 11.2 mi 45:00 4:02
11/15/2018 Bike   Trainer/nowhere 11.2 mi 45:01 4:02
1/21/2018 Bike   Trainer/nowhere 15.1 mi 1:01:02 4:02
2/28/2017 Bike   Trainer/nowhere 10.2 mi 41:00 4:02
1/5/2017 Bike   Trainer/nowhere 20.1 mi 1:21:01 4:03
1/31/2017 Bike   Trainer/nowhere 15.1 mi 1:01:00 4:03
4/16/2018 Bike   Trainer/nowhere 11.2 mi 45:02 4:03
2/15/2017 Bike   Trainer/nowhere 15.6 mi 1:03:01 4:03
3/13/2018 Bike   Trainer/nowhere 11.1 mi 45:03 4:03
10/10/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:03
1/17/2018 Bike   Trainer/nowhere 7.4 mi 30:03 4:03
12/9/2016 Bike   Trainer/nowhere 15.1 mi 1:01:01 4:04
12/1/2016 Bike   Trainer/nowhere 15.1 mi 1:01:01 4:04
1/16/2017 Bike   Trainer/nowhere 15.1 mi 1:01:01 4:04
5/3/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:04
4/14/2018 Bike   Trainer/nowhere 11.1 mi 45:01 4:04
12/10/2016 Bike   Trainer/nowhere 20.2 mi 1:22:00 4:04
12/22/2017 Bike   Trainer/nowhere 7.4 mi 30:00 4:04
1/9/2017 Bike   Trainer/nowhere 15.2 mi 1:02:00 4:05
1/27/2017 Bike   Trainer/nowhere 15.2 mi 1:02:01 4:05
12/7/2016 Bike   Trainer/nowhere 15.2 mi 1:02:00 4:05
1/30/2017 Bike   Trainer/nowhere 15.2 mi 1:02:00 4:05
3/8/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:05
6/12/2018 Bike   Gravel/Pavement 12.8 mi 52:02 4:05
1/13/2017 Bike   Trainer/nowhere 20.1 mi 1:22:01 4:05
6/13/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:05
11/4/2018 Bike   Trainer/nowhere 11.0 mi 45:01 4:06
3/3/2018 Bike   Trainer/nowhere 11.3 mi 46:02 4:06
8/4/2017 Bike   Trainer/nowhere 11.0 mi 45:00 4:06
2/17/2018 Bike   Trainer/nowhere 15.2 mi 1:02:02 4:06
3/7/2018 Bike   Trainer/nowhere 11.0 mi 45:02 4:06
2/10/2017 Bike   Trainer/nowhere 15.1 mi 1:02:01 4:06
3/10/2017 Bike   Trainer/nowhere 11.0 mi 45:15 4:06
4/29/2018 Bike   Trainer/nowhere 11.2 mi 46:02 4:07
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