| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2020 |
Run |
|
Run/Walk |
2.6 mi |
32:29 |
12:24 |
 |
| 7/10/2020 |
Run |
|
Run/Walk |
5.1 mi |
1:05:34 |
12:49 |
|
| 7/12/2020 |
Run |
|
Run/Walk |
3.1 mi |
38:35 |
12:40 |
|
| 7/15/2020 |
Run |
|
Run/Walk |
3.0 mi |
38:30 |
12:45 |
|
| 7/19/2020 |
Run |
|
Zwift Run |
2.0 mi |
24:30 |
12:12 |
|
| 8/2/2020 |
Run |
|
Zwift Run |
2.0 mi |
24:25 |
12:09 |
|
| 8/9/2020 |
Run |
|
Zwift Run |
2.5 mi |
30:27 |
12:08 |
|
| 8/13/2020 |
Run |
|
Zwift Run |
2.5 mi |
30:22 |
12:06 |
|
| 8/27/2020 |
Run |
|
Zwift Run |
2.0 mi |
24:59 |
12:23 |
|
| 9/13/2020 |
Run |
|
Easy |
3.6 mi |
44:04 |
12:07 |
|
| 9/15/2020 |
Run |
|
Run/Walk |
3.7 mi |
46:30 |
12:39 |
|
| 9/26/2020 |
Run |
|
Run/Walk |
4.0 mi |
49:48 |
12:33 |
|
| 10/1/2020 |
Run |
|
Zwift Run |
1.0 mi |
13:39 |
13:31 |
|
| 10/1/2020 |
Run |
|
Zwift Run |
1.0 mi |
12:15 |
12:08 |
|
| 11/7/2020 |
Run |
|
Run/Walk |
2.7 mi |
34:45 |
13:01 |
|
| 1/18/2021 |
Run |
|
Zwift Run |
2.0 mi |
24:59 |
12:26 |
|
| 1/26/2021 |
Run |
|
Zwift Run |
2.6 mi |
31:37 |
12:24 |
|
| 1/31/2021 |
Run |
|
Zwift Run |
2.0 mi |
25:09 |
12:28 |
|
| 2/6/2021 |
Run |
|
Zwift Run |
2.0 mi |
25:38 |
12:42 |
|
| 2/7/2021 |
Run |
|
Zwift Run |
2.0 mi |
25:10 |
12:28 |
|
| 2/10/2021 |
Run |
|
Zwift Run |
2.5 mi |
32:01 |
12:46 |
|
| 2/11/2021 |
Run |
|
Zwift Run |
2.0 mi |
25:47 |
12:50 |
|
| 2/14/2021 |
Run |
|
Zwift Run |
3.0 mi |
38:03 |
12:36 |
|
| 2/17/2021 |
Run |
|
Zwift Run |
2.5 mi |
32:05 |
12:47 |
|
| 2/18/2021 |
Run |
|
Zwift Run |
2.5 mi |
32:16 |
12:52 |
|
| 2/20/2021 |
Run |
|
Zwift Run |
2.5 mi |
32:26 |
12:56 |
|
| 2/21/2021 |
Run |
|
Zwift Run |
3.3 mi |
41:25 |
12:40 |
|
| 7/24/2021 |
Run |
|
Zwift Run |
3.2 mi |
39:52 |
12:26 |
|
| 8/6/2021 |
Run |
|
Zwift Run |
3.0 mi |
36:23 |
12:03 |
|
|