| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2018 |
Run |
|
Easy |
3.1 mi |
38:02 |
12:19 |
 |
| 11/16/2018 |
Run |
|
Snow/Ice/Slush |
3.1 mi |
38:02 |
12:21 |
|
| 11/17/2018 |
Run |
|
Run/Walk |
4.1 mi |
52:02 |
12:46 |
|
| 11/20/2018 |
Run |
|
Snow/Ice/Slush |
3.1 mi |
37:00 |
12:06 |
|
| 11/21/2018 |
Run |
|
Easy |
3.0 mi |
38:01 |
12:36 |
|
| 11/23/2018 |
Run |
|
Run/Walk |
4.1 mi |
52:03 |
12:40 |
|
| 11/25/2018 |
Run |
|
Easy |
3.0 mi |
38:01 |
12:33 |
|
| 11/28/2018 |
Run |
|
Easy |
4.1 mi |
49:02 |
12:03 |
|
| 11/30/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:02:01 |
12:16 |
|
| 12/3/2018 |
Run |
|
Easy |
3.1 mi |
39:02 |
12:43 |
|
| 12/4/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:02:02 |
12:12 |
|
| 12/7/2018 |
Run |
|
Easy |
3.1 mi |
37:32 |
12:16 |
|
| 12/10/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:01:32 |
12:10 |
|
| 12/15/2018 |
Run |
|
Run/Walk |
4.1 mi |
53:01 |
12:58 |
|
| 12/16/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:03:02 |
12:25 |
|
|