| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/5/2018 |
Run |
|
Easy |
3.2 mi |
40:02 |
12:31 |
 |
| 10/27/2018 |
Run |
|
Race |
4.0 mi |
48:47 |
12:12 |
|
| 11/11/2018 |
Run |
|
Easy |
4.0 mi |
49:03 |
12:16 |
|
| 11/3/2018 |
Run |
|
Run/Walk |
4.0 mi |
51:18 |
12:48 |
|
| 2/24/2018 |
Run |
|
Easy |
4.0 mi |
51:02 |
12:40 |
|
| 11/28/2018 |
Run |
|
Easy |
4.1 mi |
49:02 |
12:03 |
|
| 3/4/2018 |
Run |
|
Easy |
4.1 mi |
52:01 |
12:45 |
|
| 11/17/2018 |
Run |
|
Run/Walk |
4.1 mi |
52:02 |
12:46 |
|
| 12/15/2018 |
Run |
|
Run/Walk |
4.1 mi |
53:01 |
12:58 |
|
| 11/23/2018 |
Run |
|
Run/Walk |
4.1 mi |
52:03 |
12:40 |
|
| 11/30/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:02:01 |
12:16 |
|
| 12/10/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:01:32 |
12:10 |
|
| 3/11/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:04:01 |
12:37 |
|
| 12/16/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:03:02 |
12:25 |
|
| 12/4/2018 |
Run |
|
Happy Medium |
5.1 mi |
1:02:02 |
12:12 |
|
|